Hi I’m Dan. I’ve worked as specialist PT for 3 years now. I am self employed and have worked with chains such as David Lloyd & Anytime Fitness.
I created my own business during the pandemic (The Park PT) which recognises the importance of physical & mental health, whilst also providing an alternative and more eco-friendly way of training in an outdoor environment.
My focus as your PT is to improve your stability, mobility & flexibility as well as stacking new sustainable habits, with current habits you might already have.
Qualifications:
Level 3 Personal Training
BSc Sport Science, Loughborough
Advanced Fundamentals in Boxing
Circuit Training CPD
Suspension Training CPD
Kettlebell training CPD
Level 2 Gym Instructor