Our trained professionals, top-notch equipment and friendly environment offers a great training experience
Strengthens the whole body.
Improves balance and coordination.
Reduces stress and relaxes one’s mind.
Prevents sitting and posture disorders.
Lower the risk of health issues.
Learning proper breathing increases the oxygen level in the lungs and provides resistance to many diseases.
It is a very effective exercise for the treatment and rehabilitation of injuries.
It strengthens the muscles by stretching and tightening the body, allowing it to gain an athletic appearance.
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8 Classes Monthly Package for £169.00 & 3 month package for £447 (8 classes/month, £149/month)
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